Avoid High-Salt Foods or Else
The High-Salt Foods That are Putting You at Risk
Holiday Scents That Can Help Your Health
Christmastime Aromas Evoke Emotions and Health Benefits
Libido Increasing Munchies
Food Aphrodisiacs That Affect the Libido
Thanksgiving: A Time for Healthful Eating?
A Menu Stuffed with Healthy Choices
The Truth about Spot-Reducing
Use Strength Training to Firm Your Problem Spots
Evade the Silent Killer
Lower your Blood Pressure and Reduce your Risk of Stroke, and Heart Disease.
A Drink a Day Keeps the Health Coach Away?
A Toast to the Good Life
Understanding Probiotics
Good vs. Bad Bacteria...The Battle Continues
Foods that Melt Abdominal Fat
Small Changes to Trim Your Stoma
Eat to Beat Colds and Flu
Introduce These Cold-busting Superfoods to Your Diet
The Ancient Indian Healing Art
Ayurveda: Could it Work for You?
Better Than BMI
Assess Your Health with a Ratio
Hand Sanitizers - Not Always the Best Choice
When Reaching for Soap is the Better Option
Surprising Small Things that can Ruin your Diet
It's Not Always a Binge on Chocolate Cake..
When Bad Breath Is More Than Just Bad
Five Things You Didn't Know About Bad Breath
10 Health Symptoms You Shouldn't Ignore
Is Your Body Trying to Tell You Something?
Can Miracle Foods Lower Cholesterol?
Take Some Blueberries And Add Some Nuts...
Can Miracle Foods Lower Blood Pressure?
Veggies and Fruit and Fish ... Oh My!
Start Eating and Stop Bingeing
Simple Tactics to Control Overeating
Start Eating and Stop Bingeing - Part 2
More Simple Tactics to Control Overeating
Bad Foods Gone Good?
Bad Foods Do Time at a Health Reform School
Natural Viagra in the Grocery Aisle
Watermelon - More Than Just a Refreshing Snack?
97% Fat Free? Maybe Not
What Nutrition Labels Aren't Telling You
Seven Secrets For Success!
Tips to Extend Your Life and Energize Your Health
More than a Feeling
How the Arts Affect Your Health
Eat More and Weigh Less
25 Flab-Fighting Fitness Foods
Find a Better Sex Life in Your Kitchen
How to Eat Your Way to a Fatter Libido
The Truth About Simple Herbs that Can Cure You
What Traditional Medicine Doesn't Want You to Know
The Secret Cellulite Solution
That's Right In Your Kitchen
Eat These Foods To Boost Your Sex Drive And Energy
And No, It's Not Just Oysters!
The So-Called "Health Food" That Causes Cancer and Heart Disease
It's Lurking in your Refrigerator Now!
Drink Away Your Unwanted Pounds!
And We're Not Talking Meal Replacement Drinks!
All material © 2019 HolisticBasedHealth. All rights reserved.
Use of this site constitutes acceptance of HolisticBasedHealth's terms of use and privacy policy. The information provided in this Web site is intended for your general knowledge only, and is not a substitute for professional medical advice or treatment for specific medical conditions. Please see your personal physician immediately if you have any concern about your health, and you should always consult your physician before starting a fitness regimen.